-
Many people want to lose weight.His desire is quite understandable and reasonable: excess weight is reflected in health, image, appearance, career and creation of a family.There are many ways to lose weight: adequate nutrition, sport and, of course, diets.
20 May 2025
-
What is the Mediterranean diet, its essence and basic rules. Allowed and prohibited foods, rules for cooking. Sample menu for each day and week. Contraindications and restrictions.
12 May 2022
-
How to lose weight on a watermelon diet, is it possible to have a watermelon on a diet, results, benefits and harm, types of watermelon diet, hard, light, free, for 3 days, for a week, for 10 days, diet options, watermelon-melon, watermelon-kefir, watermelon-protein diet, contraindications.
17 March 2021
-
Ways to lose weight fast of the form of the house without injury to health, without resorting to the aggressive regimes.
31 March 2020
-
The Dukan diet, which will allow you to reduce and stabilize the weight. The rules and the phases of the diet in the following article.
4 March 2020