author Susanne

Name:

Susanne

Articles:

2

Article

• Protein diet to lose weight and sample menu of the week.
  Basic rules and characteristics of the protein diet.The principle of operation, positive and negative aspects, an approximate menu of a protein diet for a week.
  24 October 2025
• Effective exercises to slim the abdomen at home: strive for the ideal
  Exercises to slim the abdomen at home are quite an effective way to adjust the figure. The most important thing is not to deviate from the intended goal. We present the TOP 10 exercises for beginners.
  30 October 2021