author Peter

Name:

Peter

Articles:

4

Article

• How to lose 10 kg in a month without harming your health
  How to lose weight? Our choice does not harm health or mood! Fast, effective and satisfying: up to 4 kg in the first week and 10 kg per month.
  4 January 2022
• Simple plan to lose 5 kilograms in a week.
  How can you effectively lose weight up to 5 kilograms in a week? We reveal all the secrets: the rules of nutrition and training + useful tips to achieve the goal.
  18 December 2021
• Recipes and foods for diabetes mellitus: what is allowed and what is not?
  Allowed and prohibited foods, dietary characteristics for diabetes mellitus. Recipes of healthy dishes.
  1 December 2021
• Japanese diet (complete menu information)
  Japanese diet (complete menu information), meaning and basic principles, expected results, advantages and disadvantages of the diet, indications and contraindications, basic rules of the Japanese diet, types of diets,
  7 November 2020