author Monika

Name:

Monika

Articles:

4

Article

• Low carb diet for women, men and diabetes.
  The benefits of a low-carbohydrate diet are obvious: losing weight, preventing the risk of developing diseases or contributing to their treatment. Let's look at different types of low-carbohydrate diets, menus for 1 and 2 weeks, recipes, compliance contraindications and possible risks.
  22 December 2023
• How to lose weight without dieting at home?
  The article describes simple ways to lose weight at home without diet and without being fit, healthy drink recipes for weight loss, exercise and other physical activity at home.
  26 August 2021
• Do not starve yourself: a soft diet to lose weight
  How to lose weight safely: basic principles and contraindications, menus for the week, recipes for a light diet, reviews of a light diet.
  2 July 2021
• Protein diet to lose weight with a sample menu for a week
  How to lose weight on a protein diet: basic nutritional principles, pros and cons. What you can eat on a protein diet: a list of foods and a sample menu for the week.
  5 October 2020